[firecrakjack]

anyone ever made their own protein ice cream?


i haven't, but maybe mixin whey & milk then freezing it would be the solution?

[GG1]

it would probably be a brick of whey ice

[projekt0]

i dont think it will work because one time i put whey with water in the refrigerator to keep it cool so i could drink it later.

i came back a few hours later and it looked disgusting. the whey separates itself into a bunch of different layers.(im guessing soy, egg, milk, and all that stuff)

[st.george]

on th e back of my protien powder tub it says consume within 20 mins of mixing so i dont know what freezing would do to it or why it says to comsume in that time...anyone know why?

[Moro]

I used to make a shake (whey and milk) then chuck it in the freezer to 2-3 hours but i also read on the back of my protein consume within 20mins so i stopped doing that..