[YM123]

Ingredients


1/2 mango, peeled and cubed
1/2 cup pineapple chunks in unsweetened juice, undrained
1 kiwi, peeled and cubed
1/2 cup fat-free plain yogurt
1 scoop whey protein powder
2-3 ice cubes
1 strawberry


Directions



Combine mango, pineapple with juice, kiwi and yogurt in a blender; mix with pulse function until just blended. Add protein powder and mix again. With blender on high, add ice cubes and blend 30-60 seconds until volume increases and mixture is frothy. Remove remaining ice. Pour into a tall glass and garnish with strawberry. Makes one large serving.

[st.george]

sounds really good man!!...right im off out to buy that...lol

[skeptic]

if only decent mango's were in season :( *exasperated sigh*