OAT COOKIES
Ingredients
1 cup oats
1 cup raisins
1 cup shredded coconut
1 scoop protein
2 egg whites
½ mixed crushed nuts
1 tsp vanilla essence
1 banana, mashed
1 tbsp honey or sugar free maple syrup
Method
Preheat oven to 180°C. Grease a cookie tray.
Mix all dry ingredients and wet ingredients separately. Then combine. Form approximately 24 cookies and bake on the tray for 10-15 minutes until slightly browned.
Information
Makes 24 cookies.
Per cookie: 238kcal, 15g protein, 43g carbs, 2g fat, 8g fibre | 
Team Johnnie Jackson / Pretty Boys
