Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Nutrition > Recipes
 

Reply
 
LinkBack Thread Tools
Fat Free Tartar Sauce
Old 04-25-2007, 08:18 PM   #1
cook82
V.I.P. Member

 
cook82's Avatar
 
Join Date: Apr 2007
Location: L.A
Age: 26
Posts: 1,240
Rep Power: 168cook82 has much to be proud ofcook82 has much to be proud ofcook82 has much to be proud ofcook82 has much to be proud of

cook82 is offline
  Reply With Quote

this is great on fish and completely fat free.

1 c. smart beat fat free mayonnaise
2 tbsp. dill pickles, chopped
2 tbsp. stuffed olives, chopped (i prefer jalapeno but garlic are also good)
1 tbsp. onion, grated
1 tbsp. parsley
1 tbsp. capers
1 tbsp. lime juice or lemon juice
1/4 tsp. garlic salt
1 tbsp. sweet relish

mix everything together in a bowl. then put it all into tupperware and put it in the fridge it will last for a long time before going bad.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to cook82 Find More Posts by cook82
 
Reply

« Salad dressing | Beef Lentil Stew »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -4. The time now is 01:18 AM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 ©2007, Crawlability, Inc.