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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: 5/3/1 FAQ future	02-01-2010 10:29 PM by future	10	404
Sticky: Westside Barbell routine ( 1 2) MikeNYY420	01-14-2010 08:50 PM by MikeNYY420	37	1,429
Sticky: All about deadlifts. ( 1 2 3) MikeNYY420	12-12-2009 06:38 PM by HawaiianPride.	66	1,574
Sticky: EliteFitness Articles HawaiianPride.	12-05-2009 10:05 PM by HawaiianPride.	0	119
Size Bigsteve	09-30-2008 07:06 AM by Bigsteve	22	659
Cardio? Bigsteve	09-26-2008 07:09 AM by ZiR RED	18	402
GPC World Championships 2008 B A	09-19-2008 07:34 AM by B A	2	695
UK Strongman SuperDev	09-02-2008 04:18 PM by SuperDev	4	519
Question about britains strongest man mbt9000	08-16-2008 11:07 AM by B A	6	514
i wanna start strongman ( 1 2 3) titty	08-09-2008 05:52 AM by titty	85	2,020
500 raw IPA WR Bench ( 1 2) roccodart440	07-31-2008 01:05 AM by F-111	37	1,342
BPC British Championships 2008 B A	07-29-2008 03:51 PM by B A	15	1,366
WPC World Championships 2009 in UK !!!! B A	07-25-2008 08:49 AM by B A	2	367
Anyone using a Titan Katana? love 2 lift	07-19-2008 11:51 AM by nicez3f	3	466
How can i make big strides in my workouts Apollo89	07-08-2008 02:03 PM by twotwentyfiver	12	791
CrossFit and powerlifting islander	06-26-2008 10:48 PM by islander	0	368
my stats bbakerw0720	06-16-2008 02:11 PM by Sed	16	545
question about benching bbakerw0720	06-13-2008 01:59 PM by Zack	3	442
olympic lift bbakerw0720	06-07-2008 11:25 PM by bbakerw0720	2	389
A great video The Master	06-03-2008 10:28 AM by Kaboom	4	689
Going BACK to my first LOVE!! darnstrong	06-01-2008 08:18 PM by mitbar	6	405
Getting started on Strongman bbdude	05-31-2008 06:53 AM by bbdude	6	400
BPC Se Open Novice Champs & Push Pull Comp B A	05-22-2008 02:25 PM by B A	3	408
any advice for gainig weight?(muscle) y-not	05-19-2008 03:42 PM by Zack	10	451
Starting Powerlifting davegillis	05-16-2008 09:22 PM by MikeNYY420	27	701
BPC Southern Area Powerliting Championships 2008 B A	04-29-2008 01:49 PM by B A	0	260
report on the BWLA Ross01	03-21-2008 03:04 PM by B A	1	294
ROCCODART BENCHES BIG zane	02-28-2008 08:03 AM by roccodart440	5	641
Cardio Valpuesta	02-24-2008 08:43 AM by Valpuesta	5	347
official bench press I 4m Legend	02-15-2008 02:43 PM by I 4m Legend	14	585
i want to start powerlifting rizzle	02-15-2008 12:50 PM by roccodart440	12	1,289
SSA meet in Tribes Hill NY 2/16 roccodart440	02-15-2008 12:47 PM by roccodart440	2	283
Powerlifting questions Thomas_Rivera	02-13-2008 09:27 PM by hollywood44	20	1,005
Noob of the noobs Valpuesta	02-13-2008 09:24 PM by hollywood44	12	459
Squat Training at Genesis Gym 12/02/08 B A	02-13-2008 01:03 PM by B A	0	407
Bar swings ZiR RED	02-12-2008 05:02 AM by mabo	14	373
BPC Welsh Championships 2008 B A	02-09-2008 01:45 PM by B A	2	305
BPC Southern Area Championships 2008 B A	02-09-2008 01:28 PM by B A	0	305
Deadlift Training with Andy Bolton B A	02-08-2008 10:23 AM by B A	5	525
New Jersey PowerChallenge Meet Results roccodart440	01-28-2008 12:17 PM by roccodart440	14	403
any benefit to DB snatches 42gunz	01-22-2008 12:44 PM by 42gunz	14	483
Worlds Strongest man 07 ( 1 2) Easy_Set	01-20-2008 08:55 AM by mabo	42	998
Want to start incorporating powerlifting into routine Mr.ArnoldStrong	01-01-2008 06:30 AM by B A	6	421
New to strongman! ( 1 2) bbdude	12-23-2007 01:32 PM by Beefcake	30	664
benching with chains 42gunz	12-17-2007 04:46 PM by 42gunz	5	351
Getting my Bench up davegillis	12-14-2007 01:48 PM by roccodart440	17	530
tribute page to Jesse Marunde EastCoast Highlander	12-08-2007 08:40 AM by justlift32	17	1,013
Siders is back ! B A	12-05-2007 03:27 PM by B A	19	339
Making A Change!! st.george	12-03-2007 02:34 PM by B A	9	329
Travis Ortmeyer first PL Meet B A	12-03-2007 06:42 AM by B A	0	895
Monolifts roccodart440	11-28-2007 07:20 AM by B A	7	1,186
New powerlifting/strongman forum ( 1 2) Costanza	11-24-2007 12:51 PM by B A	30	885
Bicep and grip work roccodart440	11-24-2007 07:11 AM by B A	24	809
Train with this dude gym_addict	11-23-2007 01:47 PM by B A	20	1,035

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