"the only way to be a champion is by going through these forced reps and the torture and pain. thats why i call it the torture routine. because its like forced torture. torturing my body. what helps me is to think of this pain as pleasere, pain makes me grow and so when i experience pain im in heaven" - Arnold Schwarzenegger
Holy shit Im suppose to take this week off of training but after watching that I want to get back in there.Even before watching the video the headaches had already started.(anybody that has read my post know what Im talking about)