ROCCODART BENCHES BIG

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ROCCODART BENCHES BIG

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ROCCODART BENCHES BIG

02-21-2008, 02:23 PM	#1
zane NPC Lightweight Join Date: Dec 2007 Posts: 2 Rep Power: 0	He hit 635 and had a narrow miss at 660..... It will come just wait for it.

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02-22-2008, 09:53 AM

#2

chrispghmuscle

Getting ripped

Join Date: Apr 2007

Location: In Steeler Country!

Age: 40

Posts: 7,948

Rep Power: 381 chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

chrispghmuscle has a reputation beyond repute

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Your the man Rocco.......

keep at it brother..

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keep being THE DUNGEON! Cause u are! U are the dungeon!

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02-25-2008, 04:53 AM	#3
The Master NPC Middleweight Join Date: Apr 2006 Posts: 268 Rep Power: 13	Damn! 635 "solid ass pounds" that some heavy ass weight...KEEP IT UP! __________________ The only thing you are guaranteed at birth is death. You have a right to that. The rest is earned.

02-25-2008, 06:40 AM	#4
Valpuesta NPC Lightweight Join Date: Feb 2008 Posts: 66 Rep Power: 0	That's ill man... Good job...

02-25-2008, 08:58 AM	#5
under construction Forum Sponsor Join Date: Oct 2007 Location: wa. Posts: 1,716 Rep Power: 82	BAD ASS! __________________ ORBIT NUTRITION REP.

02-28-2008, 08:03 AM	#6
roccodart440 Gear Mod Join Date: Nov 2005 Age: 29 Posts: 2,013 Rep Power: 111	Thanks Zane. I also decided last minute to do ironman and although it isn't al that great puled a lifetime PR deadlift, 505pds. __________________ Best Competition Lifts Squat: N/A Bench: 500 IPA world Record (raw/pro) 655 shirted Deadlift: 505 suited Best Gym Lifts? There is NO SUCH THING Iron Asylum Gym

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