455 raw

**roccodart440** · 06-01-2007, 03:40 PM

Finally hit 455! I weighed 260 clothed the day I did it. Next stop 495.

ok...don't flame me for bragging but I had to share this with somebody!

**Freak** · 06-01-2007, 03:44 PM

Good job Rocco. Don't forget to adjust your signature.

**mindstar** · 06-01-2007, 04:01 PM

congrats bro!

Mygeeto · 06-02-2007, 10:05 AM

pics? vid?

**lil_big_junior** · 06-02-2007, 01:47 PM

good job bro

**roccodart440** · 06-04-2007, 11:39 AM

Quote:

Originally Posted by thefreak350

Good job Rocco. Don't forget to adjust your signature.

The 455 was a gym lift. But still have to update my meet lifts to 435. Thanks for the reminder.

**YM123** · 06-08-2007, 07:02 AM

sweet lift mate. keep going

**roccodart440** · 06-08-2007, 11:00 AM

Thanks guys. The support means alot to me

**Thomas_Rivera** · 06-10-2007, 02:23 AM

Congratulations man. How long do you think you'll be working to get 495?

**roccodart440** · 06-11-2007, 11:48 AM

SHould hit 495 by decemeber.

**lil_big_junior** · 06-11-2007, 11:55 AM

i recon you can do it buy then bro