| » Online Users: 804 | | 105 members and 699 guests | | » Bodybuilding Videos | | old find 1 Replies, 74 Views | | possible new trey brewer... 9 Replies, 147 Views | | the words in this vid an... 6 Replies, 149 Views | | Cool Vid 1 Replies, 89 Views | | A lifestyle 3 Replies, 356 Views | | Please watch this!! 19 Replies, 593 Views | | backyard workout with... 5 Replies, 360 Views | | I can watch this over... 8 Replies, 433 Views | | Dexter Pre Olympia 13 Replies, 697 Views | | classic Ronnie with a... 11 Replies, 702 Views | | Best squat ever!!! 12 Replies, 630 Views | | the amazing lee priest. ... 16 Replies, 563 Views | |  | | » Bodybuilding Discussion | | The Mission of the Dungeon | |
Dec 14, 2007 - 1:35 PM - by chrispghmuscle | 
The mission of the Dungeon is a concept by which one receives knowledge, training information and supplement direction. The backgroud knowledge of the dungeon member's is vast. Spanning all areas of the Bodybuilding world. Our main objective is to welcome you into the dungeon community as no other bodybuilding forum can or will. As a member of the Dungeon you can search the forum for information pertaining to the topic of your choice. Persue the multitude of sections created for keeping everything in the dungeon organzied and at your finger tips ( so to speak ). If there is an area that your interested in finding out more about, submitting a thread to have your question answered in a timely manner is our goal. We have an incrediable video and picture gallery selection. We have built online training and meal logs for easy convience to use for your everyday needs. You can create your own training log to track your every routine or have it and your bulking or cutting diet plan criqued by our many education dungeon member's. We also offer the ability to interact with Professional Natural Bodybuilder's from around the Globe. All of which have competed and are willing to share there experience and knowledge with you.
We really go out of our way to provide you with the most up to date information possible to help you achieve your goals and aspirations in life. Remember train smart and enjoy yourself.
Chris
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1,509 Views | | » Natural Bodybuilding | | Day in the life of a pro natural bodybuilder | |
Jul 17, 2006 - 5:47 PM - by str8flexed | 
This thread was inspired by Ron Harris' thread "the daily pump" over at Musclemayhem.com where Ron posts pics from his daily life and a few pics from most workouts. I'm not going to update this daily but I will update it frequently, I think it might be cool & some of you can see what I do everyday, & how i integrate bodybuilding into my life.
today, woke up & fixed me some high fiber pancakes (10g fiber/pancake) along with some eggs
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