Protein Powders

freak_of_nature · 09-24-2009, 08:16 AM

hey guys i was just curious...why does all protein powders come with a protein content of 24 grams per scoop?

**Thomas_Rivera** · 09-24-2009, 08:57 AM

No.

pixil · 09-24-2009, 11:21 AM

Not all do. Research a bit more.

LDZ123 · 09-24-2009, 11:34 AM

I cosign with whats said above, but i always thought that it was sort of a median amount of what the body needs PWO. Ive always read when doing research that you should take in anywhere from like 15-40g depending on your goals. Yea guys take in like crazy amounts like 80g or whatever, but thats guys like Ronnie and Jay.

**Thomas_Rivera** · 09-24-2009, 11:41 AM

Some protein powders have fillers and other powders, the serving size also varies.

**projecthatch92** · 09-24-2009, 12:00 PM

Quote:

Originally Posted by Thomas_Rivera

Some protein powders have fillers and other powders, the serving size also varies.

Cosign. Depends on the actual amount of protein per scoop. Each powder should tell you what percent protein is in each scoop

Determined 08 · 09-25-2009, 01:32 AM

Forget all protein powders but...MUSCLETECH NITRO TECH HARDCORE!!!! You can gain 8lb in 1 month! And if you stack all there products at once you can gain around 100+ in just a month! Accept no substitutes

I'm SO KIDDING!!! lol. Stick with iso post workout and a concentrate casinate blend throughout the day. Don't take MuscleTech I just love how much BS there stuff is

Big-phil · 10-03-2009, 07:36 PM

i get 90g protein for 100g of mine.. each scoop is 50g so 45g protein per scoop..

**MikeNYY420** · 10-05-2009, 07:10 PM

That's a lot to have all at once ^.