By dieting you mean caloric deficits, macrophages, and heavy mineral explusion?
In relation to the cravings...i have a real world story to offer. I got my gf taking fish oil capsules. After about 3 months of steady use (3g per day) she ran out. She never bought more, but after 2 weeks of discontinued use, she began to crave olives, almonds, and walnuts.
She asked me about this, and after some questioning I asked her if she was still taking fish oil. Nope. She began taking it again, and within a week the cravings had subsided.
Br
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