What's Creatine?

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What's Creatine?

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What's Creatine?

06-07-2008, 03:58 PM	#1
Edestron Banned Join Date: May 2008 Posts: 56 Rep Power: 0	I've wondered this for a while, On wikepedia it seems as if it is a Cell grouping in the body or something, But i misunderstand a lot of things, really easily Any way, So far after a few threads, I read things like Throwing up from creatine or bad times in the bathroom But, Is it better then protein, Is it considered a natural; bodybuilding supplement?

06-07-2008, 04:02 PM	#2
A-Ron21 NPC USA Champion Join Date: Nov 2007 Location: PA Age: 21 Posts: 770 Rep Power: 47	Creatine is a natural amino acid found in your body. You can get it from eating red meat or by taking supplements. Check out this article: TeenBodybuilding.com - Nathan Underhill - Creatine: A Detailed Look At The #1 Selling Supplement! Bodybuilding.com - Creatine Monohydrate Information and Product Listing! Creatine Monohydrate FAQ! Bodybuilding.com - Creatine Articles!

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06-07-2008, 06:16 PM

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Originally Posted by A-Ron21

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Creatine is a natural amino acid found in your body. You can get it from eating red meat or by taking supplements. Check out this article:

TeenBodybuilding.com - Nathan Underhill - Creatine: A Detailed Look At The #1 Selling Supplement!

Bodybuilding.com - Creatine Monohydrate Information and Product Listing! Creatine Monohydrate FAQ!

Bodybuilding.com - Creatine Articles!

goodfind..idiots at my school dont understand what creatine is and say i'm taking steroids LOL

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06-08-2008, 03:50 PM	#4
mitbar ORBIT NUTRITION REP Join Date: Jan 2008 Location: washington Age: 23 Posts: 3,049 Rep Power: 81	ignorant people george, just jack them in the face when they say that. lol. creatine is totally natural and will help huge with recovery and gain some size also. i say "some". __________________ Take 5% off your next order at www.orbitnutrition.com Just use MITBARBBD MITBARS ROAD TO THE NPC EMPIRE CLASSIC http://www.bodybuildingdungeon.com/f...bars-road.html

06-12-2008, 11:39 AM	#5
Jeanice NPC Lightweight Join Date: Jun 2008 Location: East Meadow, NY Posts: 29 Rep Power: 0	everyone at my job said creatine made then super big lol.

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