What is everyone eating right now???
I'm eating a weight gainer shake i made with:
1/2 cup half and half cream
1 cup whole milk
1 banana
2/3 cup quick oats
1 tbsp almond butter
2 tbsp peanut butter
1 tbsp udo's blend oil
1 scoop whey
and
ice
approx. 1200 cal, 50 g protein, 75 g carbs