vegetables

shaneaus · 04-23-2008, 10:27 PM

hey guys im not really a vegetable eater so i was wondering what ones are a must to eat....

**Freak** · 04-23-2008, 10:32 PM

I've learned they don't taste like much. Steam them if you can. Broccoli is a good pick.

**ZackKnight** · 04-23-2008, 10:35 PM

a lot of them dude.

go to mypyramid.gov and check it out. they have tons of suggestions

Blitzkrieg · 04-23-2008, 10:56 PM

I've never been a big veggie eater. Broccoli, lettuce and maybe a tomato here and there..

**ZackKnight** · 04-23-2008, 10:57 PM

lettuce is a pretty pointless thing.

just water basically

Blitzkrieg · 04-23-2008, 10:58 PM

I know, I don't eat veggies because they're mostly tasteless to me and I don't think I'm getting used to them now if I didn't earlier.

I 4m Legend · 04-24-2008, 12:19 AM

if you supplement vitamins then vegetables arent really needed.

**ZackKnight** · 04-24-2008, 12:30 AM

like vitameatavegimen

KM · 04-24-2008, 02:51 AM

Either/or, I'd rather receive my vitamins from whole food, over supplementation.

Spinach, broccoli, carrots, celery, etc. Fibrous carb and a relatively good source of antioxidants.

anthk · 04-24-2008, 07:02 AM

lettuce is like rabbit food
there are alot of veggies i like, such as broccoli, cauliflower, snow peas, carrots & bok choy are some to name. jsut check out a nutritional website. i say all veggies are good

**chrispghmuscle** · 04-24-2008, 09:17 AM

I love to eat asparagus, broccoli, sugar snap peas..

**Freak** · 04-24-2008, 02:31 PM

Quote:

Originally Posted by I 4m Legend

if you supplement vitamins then vegetables arent really needed.

Wrong. Vegetables have phytochemicals and fiber.