[n88tr]

Crusing youtube I found this interesting Japanese fellow. He's eating the yolks from eggs and blending chicken breasts...

YouTube - Hardcore Diet

Why would you be eating the yolks?

[bulk then cut]

why not, just EAT

[ZackKnight]

Just eat your food.

Why go through all that shit?

[sevit86]

man i dont get it what are the benefits of that?

[mumble2mumble]

on the go

[chrispghmuscle]

The only thing I can think of is, if your blending your food then eating it you have a faster absorbtions rate. You body's stomach acid does not need to spend energy breaking down the food..

[bulk then cut]

hey chris its funny how your incline bench is higher than your flat! not that its bad im just saying

[chrispghmuscle]

Originally Posted by bulk then cut

hey chris its funny how your incline bench is higher than your flat! not that its bad im just saying

Yeah, I thought it would draw attention, I was unassisted on the flat, and assisted on the incline. I got 3 solid reps at 245 on the incline with no help. Yeah boy..

My strenght is coming fast and I'm rollin with it. Thanks for noticing..

Chris

[bulk then cut]

no doubt, youre an inspiration

[Blitzkrieg]

I would just eat my damn food, but to each his own I guess.

[ibanezman88]

umm... there are nutrients in the yolk that are missed if you don't eat them

eggwhites are healthy but you should have a couple yolk too.

[bulk then cut]

its just that yolks have way too much cholesterol... but its nothing honey nut cheerios cant fix! haha :)