You can pick up a can of nuts, they have the
muscle milks, they have protein bars, they have jerky they sell deli meat and bread and mustard, they sell sandwhichs, they sell salads, its your choice brotha
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Pain is weakness leaving the body
my training log for PROJECT HEAVYWEIGHT:
http://www.bodybuildingdungeon.com/f...-2009-npc.html
“Bodybuilding is not just a sport; it’s a way of life. If every aspect of life is not focused on making the sacrifice necessary to build your best physique, you will ultimately fail and never reach your full potential.”