Adding w.w pasta to diet?

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Adding w.w pasta to diet?

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Adding w.w pasta to diet?

01-15-2008, 09:06 PM	#1
Redrom' NPC Lightweight Join Date: Oct 2007 Posts: 130 Rep Power: 0	what do you guys think of pasta? I need a little more calories and was wondering if pasta is any good to begin with since it has high carbs and protein. How frequent do you guys eat it?

01-15-2008, 09:09 PM	#2
KM KM for president Join Date: Jul 2007 Location: New Jersey Age: 16 Posts: 5,480 Rep Power: 445	It's a good complex carb. I eat it around every 2 days. There's about 190-200+ calories in Whole wheat pasta. Additional macros- Protein: 7.5-8g Carbs: 33-40g Fat: .5-.9g Pasta's good bro. __________________

01-15-2008, 10:06 PM	#3
Jake2458 NPC Middleweight Join Date: Jul 2007 Location: North Jersey Age: 16 Posts: 151 Rep Power: 15	Whole wheat pasta is really good too. Tastes great!

01-15-2008, 10:27 PM	#4
Redrom' NPC Lightweight Join Date: Oct 2007 Posts: 130 Rep Power: 0	you guys take 1cup or 2cups? I normally eat 1-2cups myself but I was wondering if on a bulk diet it was recommended to eat pasta?

01-15-2008, 10:29 PM	#5
KM KM for president Join Date: Jul 2007 Location: New Jersey Age: 16 Posts: 5,480 Rep Power: 445	I eat 2 cups. You're on a bulk, enjoy. Eat as much pasta as you want. Just keep within your macros. __________________

01-16-2008, 12:59 PM	#6
Teamorbit Dungeon Beast Join Date: Oct 2006 Age: 27 Posts: 4,196 Rep Power: 110	Cosign. Also like Jake said Wheat pasta is great. __________________ Take 5% off your next order at www.orbitnutrition.com Just use 5OFF2008

01-16-2008, 04:58 PM	#7
KM KM for president Join Date: Jul 2007 Location: New Jersey Age: 16 Posts: 5,480 Rep Power: 445	Wait, wasn't he asking about Whole wheat? lol I'm confused. What's w.w then? __________________

01-18-2008, 04:03 AM	#8
grunts NPC Lightweight Join Date: Jan 2008 Age: 25 Posts: 50 Rep Power: 0	Barilla whole grain pasta, it comes in yellow box, they add a bunch of protien and stuff to it.

01-18-2008, 03:40 PM	#9
Redrom' NPC Lightweight Join Date: Oct 2007 Posts: 130 Rep Power: 0	lol...I'm talking about whole wheat pasta. You got it right the first time :) Thanks guys!

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