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what do you think of this?
Old 01-06-2008, 04:12 PM   #1
rookierob410
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has anyone read about anabolic push its in the new musclemag.for 5 days you calculate your calories. add them all op for those 5 days and divide by 5. then take that number and x by .83 for protein and .5 for carbs and .3 for fat. four days you cut calories and 3 days you add calories.
 
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Old 01-06-2008, 07:35 PM   #2
Thomas_Rivera
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Sounds good. Just the kinda joke I would tell at my gym.
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