Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Nutrition
 

Reply
 
LinkBack Thread Tools
Easy Way to get your Veges
Old 12-16-2007, 09:48 AM   #1
chrispghmuscle
Take Care

 
chrispghmuscle's Avatar
 
Join Date: Apr 2007
Location: Pittsburgh, Pennsylvania
Age: 40
Posts: 7,084
Rep Power: 351chrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond reputechrispghmuscle has a reputation beyond repute

chrispghmuscle is online now
  Reply With Quote

Everyone knows that fresh or frozen veges are the best for you, steer clear of the canned stuff..

Well I buy the Steam Fresh veges in the bag, I cut the bag open when they are thawed out and take zip lock bags and portion out 1 cup per bag. Put them in a container and place them back in the fridge.

This way I can simply throw them in my lunch bag when I need them or have them quickly with my protein meal in about 30 seconds.

Typically I portion out most everything, from veges, to salmon to low sodium deli sliced turkey. Just about eveything can be portioned. This makes it alot easier to grab and go.

Chris
__________________


Mission: To save lifes and property from damage!

Quote:
Originally Posted by bbdude View Post
keep being THE DUNGEON! Cause u are! U are the dungeon!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to chrispghmuscle Find More Posts by chrispghmuscle
 
Reply

« top 10 worst foods? | Food Tips »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -4. The time now is 09:03 AM.

Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 ©2007, Crawlability, Inc.