[paintballpat231]

so i am a junior in high school. i am trying to go on a bulk cycle and i am having trouble getting my meals in. i think my teachers will let me eat but it would be werid to pull a full meall out in the middle of class. anyone have advice.

[codyjeremiah]

try to use a shake or if that doesnt work man up and just eat. ppl might think ur more serious if ur eating in the middle of class....or not

[Thomas_Rivera]

Protein shakes mixed with some olive oil. Sandwhiches. It might feel weird now, but I eat during every class at least once or have a protein shake, and I sit in the front row for most of my classes.

[chodic]

who cares what people think dude, last year in spanish class my teacher wouldnt care if we ate or w/e in class so pretty much everyday for the whole year i would make 3 tuna sandwiches 2 for my regular lunch then i'd pull one out in that class and eat it in front of anyone. I'm one of the biggest and strongest in my school so noone brothered to say anything unless they wanted their ass kicked.

[Thomas_Rivera]

Only thing you have to be mindful of is the teachers. People in my class have complained about me drinking protein shakes in class because of their smell (of the cookies and cream one). So I stepped out of the class room to finish it, but now that i'm on my current diet i'll be having protein shakes and olive oil all day long. I'm honestly just thinking about me.

[projekt0]

you guys are lucky...id wish that my teachers let us eat in class. it's not the teachers though..its a schoolwide rule. its so gay

[paintballpat231]

thanks guys. that helps. i will try the shakes and maybe a sandwich or 2.

[paintballpat231]

another question i had is how much cardio do i have to do to loose my lower belly fat. it has taken me forever too get rid of a little of it.

[Thomas_Rivera]

Originally Posted by paintballpat231

another question i had is how much cardio do i have to do to loose my lower belly fat. it has taken me forever too get rid of a little of it.

Check the nutriton thread for laynes pre contest diet thread. You will have to get to a low body fat, the amount of cardio is up to you. I'd rather diet without as much cardio as possible, which isn't the best for everyone and might not be the best for me, but i'll determine that on this 10 week cut i'm going on.

[mr_bhana]

in college i have free lessons through out the day and loads of breaks which fit my eating schedule.. so i got it very lucky this year.. i can eat every 2-3 hours without hassle... otherwise if im hungry i just keep a handful of seeds in my pocket

[tdubb6289]

I started lifting the 2nd semester of my senior year, and i would fix a shake in the bathroom between classes. Just make sure you have cold water.