Nutri-Grain Bar

ZachNasty · 10-06-2007, 11:50 PM

Hey guys, is a Nutri-Grain Bar a good snack to have in between meals, if you dont have like a protein bar or something>> Any thoughts?

**Freak** · 10-07-2007, 01:42 AM

If you are traveling and have to choose to be catabolic or eat a Nutri-grain bar then eat the bar but otherwise choose something else.

**Thomas_Rivera** · 10-07-2007, 02:06 AM

Can of tuna fish is only 75 cents and extremly low fat :)

I would suggest turkey jerkey, or lean beef jerky that has low fat content.

**Kaboom** · 10-07-2007, 09:49 PM

yeah but ^ you just named 3 of the highest sodium containing products out there lol.But if youre not trying to get shredded they would be ok choices

**Thomas_Rivera** · 10-08-2007, 12:53 AM

I didn't name hotsauce! :).

But water retention isn't soo bad for a few days >>

CrusaderMuscle · 10-08-2007, 10:57 PM

Nutri-grain bars are very low in protein and fiber. They have a lot of fast digesting carbs. I consider them a pretty poor choice. Remember that its very important to get protein at every meal. You'd be better off getting a protein bar with a low amount of net carbs.

**heydespo5269** · 10-10-2007, 12:07 AM

chew on some almonds, can't go wrong