Cosign.
Read around other posts and figure out how much protein and carbs you need, split that in six meals, and there you go.
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Team BRoLiC
Fear keeps you sharp, it keeps you awake you know what I mean it makes you want to survive, you know what I mean. But the thing is you gotta learn how to control it alright, cause Fear is like this fire alright, and it's burning deep inside, now if you control it Tommy, it's gonna make you hot! Or if you see if this thing here controls you... it's going to burn you and everything around you up. That’s right. Welcome to BRoLiC City.
Population: The very few
Brolicholic | 
Team Johnnie Jackson / Pretty Boys
