During Workout Drink

ZachNasty · 09-30-2007, 01:55 AM

I saw a kid drinking either it was a red bull or rockstar energy drink during his workout, is that a good or bad thing?? Any ideas?

**Thomas_Rivera** · 09-30-2007, 02:02 AM

Water is fine. I would think that the redbull would cause a crash and burn.

monkeybiker · 09-30-2007, 03:45 AM

If you are going to drink it it makes more sense to drink it before the workout. The caffeine takes time to kick in so drinking it during the workout doesn't make sense.

I will normally drink some coffee leading up to my workout.

ZachNasty · 09-30-2007, 01:31 PM

Ok cool, I usually just drink water and mix BCAA in it during my workouts. Just was wondering.

Deacon UK · 09-30-2007, 03:52 PM

i usually just take water just to keep hydrated i wouldn't drink redbull whilst working out 30mins before maybe if you need nrg boost, or lucozade post workout to help recovery

pacn_lbs · 10-01-2007, 10:41 AM

I recommend takin XTEND during ur workout. It really does help.. I always take it during my workouts and i dont feel any soreness and helps me hit the weights heavy.. saturday i didnt plan on goin to the gym and i did and didnt have my serving of XTEND and boy oh boy im feelin it today..

**Thomas_Rivera** · 10-01-2007, 12:32 PM

If your diet is in perfect order you really shouldn't need an energy boost at all.

Masko AA · 10-01-2007, 12:46 PM

I seen this skinny kid drinking a XXL Monster Energy drink and nothing else during his workout...lol....I wanted to start laughing at him but I'm not that evil.

**Thomas_Rivera** · 10-01-2007, 12:52 PM

You should've. Only thing I drink during a workout is water and the occasional quarter serving of whey.

Baraki · 10-07-2007, 02:26 PM

I stay to water, but if you feel tired during training, it is recommended to drink juice (regular fruitjuice) or a sportsdrink. This is 'cause it simply boosts your energylevel and that little refill might help you go that extra little mile.

But I agree to all of you, only need for water.

**chrispghmuscle** · 10-07-2007, 03:30 PM

Quote:

Originally Posted by Masko AA

I seen this skinny kid drinking a XXL Monster Energy drink and nothing else during his workout...lol....I wanted to start laughing at him but I'm not that evil.

Masko your sigs not Moving,, whats up with that bro????

Masko AA · 10-07-2007, 04:49 PM

Its movin over here, if you pressed STOP in internet explorer while viewing this page then all gifs stop animating.