[Canon]

When u Start bulking When should you start noticing the results I eat right and so far no results its been like about 2weeks idk if thats a little time or it takes along time to gain the muscle and weight you want?

[Thomas_Rivera]

It depends how much weight you gain a week and how clean your bulk is.

How many pounds are you gaining a week?

[rIPPDUP]

not everyone has the same genetic capabilities. some of us gain weight easily and quickly while others struggle. what's your diet like? how man grams carbs/proteins/fats? what supplements are you on? How long have you been lifting? These are all questions that need to be answered before any logical response can be made bud.

[Canon]

I don't really know how much weight im gaining a week because i like to base things on how i look in the mirror not on scale...and my bulk i wrote it down somewhere in another post. check it out its called (Critique my meal for bulk)

[rIPPDUP]

you can't just look and see results quickly, that's your main misconception. the scale is the real deal.

[Canon]

i know that but...well its probably cause I'm an inpatient person i want results fast and I probably need to buy a scale and be more patient.

[rIPPDUP]

definitely...i'm not like many other people but i've put on 15lbs of lean muscle this month. you should be trying to gain about a pound or 2 a week and maintain it.

^haha rippd thats quite an achievment. even at 2 lbs a week, 8-10 lbs in amonth of lean is a great gain. let alone 15.

[rIPPDUP]

thanks dude!

[Deacon UK]

Thats alot of lean mass!! what did you do? stick fillet steak to your arms LOL

[DaniCali]

whats your stats, goal, meal plan, exercise routine?.