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protein types..
Old 09-08-2007, 10:29 PM   #1
ognickyk
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i know there is casein and whey...but...what other proteins can u put in your body..and what are the proteins ur muscle is made of?
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Old 09-09-2007, 11:43 AM   #2
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you realize you posted this twice..

Egg
Chicken
Fish
Vegetarian protein, tofu.

Did you bother doing a seach on this bro?
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Old 09-09-2007, 11:57 AM   #3
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no dudeee...i meant like...types of protein...i researched...theres all different proteins that make up ur body..ya know?
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Old 09-09-2007, 11:59 AM   #4
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im tryin to delete my other post
..how do you delete it?
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Old 09-09-2007, 12:06 PM   #5
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Protein Facts - Facts About Protein - Build Muscle and Burn Fat

wow that was hard to search
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Old 09-09-2007, 12:09 PM   #6
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noo bro im not dumb..i know about EATING protein lol...i just wanna know the proteins that are in your body like scientific names and all...there is a good section that article tho about amino acids...thats wat i was trying to ask about
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Old 09-09-2007, 04:34 PM   #7
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Originally Posted by chrispghmuscle View Post
Chris take it down another level... you didn't even answer his question nor did your your link!!!!!
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Old 09-09-2007, 05:04 PM   #8
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Quote:
Originally Posted by ognickyk View Post
noo bro im not dumb..i know about EATING protein lol...i just wanna know the proteins that are in your body like scientific names and all...there is a good section that article tho about amino acids...thats wat i was trying to ask about
I forgot the name of the website where you can purchase individual chapters of textbooks as an ebook. But in Understanding Nutrition the 10th Ed. Chapter #6 covers proteins. For now I gave you a brief overview below and uploaded a great powerpoint.

MEGAUPLOAD - The leading online storage and file delivery service

Amino acids are connected together to form a protein. Peptide bonds hold amino acids together. (Attaches at the acid end of one and attaches at the amino end of another.

Dipeptide: 2 amino acids linked together
Tripeptide: 3 amino acids linked together
Polypeptide: 10 or more amino acids connected together.

There are 20 amino acids (9 essential and 11 non-essential). Essential: must come from diet, your body either cannot make it or cannot make it in sufficient quantities.

Non-essential: Your body can make these. Your body can make any non-essential amino acid given nitrogen and pieces of carb/fat.

Conditionally essential: When a non-essential becomes an essential due to the demand for it.

For example: your body can normally make tyrosine from phenylalanine but if you don't get enough phenylalanine in your diet or for whatever reason your body is not able to make the conversion (phenylketonuria) then it will become conditionally essential.

What separates carbs and fats or lipids from proteins is that proteins contain nitrogen.

Please let me know if you have any other questions or if I did not address your question.
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Old 09-09-2007, 05:13 PM   #9
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wow...thats what i was looking for..thank you man!
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Old 09-09-2007, 05:14 PM   #10
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rep!
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Old 09-09-2007, 05:14 PM   #11
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damn it wont let me rep you
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Old 09-09-2007, 05:15 PM   #12
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