Low carb question

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Low carb question

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Low carb question

09-05-2007, 05:17 PM	#1
RNP NPC Lightweight Join Date: Aug 2007 Posts: 17 Rep Power: 0	When going low carb, and High protein what are the best fats to eat, and how much???

09-05-2007, 06:12 PM	#2
bigppoppa13 NPC Lightweight Join Date: Jun 2007 Location: ottawa Posts: 80 Rep Power: 3	almonds __________________ Everybody wanna be a bodybuilder, nobody wanna lift no heavy ass weights - RC. When im at the gym, there's no drama, no stress, its just me and the weights ...i love it - Me You cant get determination from a pill or syringe- Me

09-05-2007, 06:53 PM	#3
mkettlewell15 NPC Lightweight Join Date: Mar 2007 Location: Ontario, Canada Age: 20 Posts: 149 Rep Power: 0	Fish Oils. Salmon is the best IMO __________________ "You've got to block out all distractions when you train. Your focus has to be 100% into the rep. You've got to get into a zone. You know you're in the zone when guys in the gym look you in the eye and then quickly turn away 'cause they see the fire. You've got to be all business." - Dorian Yates

09-06-2007, 02:50 AM	#4
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 23 Posts: 6,724 Rep Power: 500	Fats from unsaturated sources: UNSALTED almonds, fish oil, fish, olive oil, omega 3 peanut butter, smart balance butter. How much depends on a few factors. Check out Layne's pre-contest article. __________________ Success is contagious! Be the change you want to see in the world.

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