Milk (carbs)

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Milk (carbs)

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Milk (carbs)

08-28-2007, 06:41 AM	#1
daddy´o NPC Lightweight Join Date: Jul 2005 Age: 25 Posts: 12 Rep Power: 0	I have been thinking what carb there is in milk is it good carbs or bad.. and fast or slow :) ?

08-28-2007, 07:49 AM	#2
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 23 Posts: 8,315 Rep Power: 555	The carbs in milk are lactose a combination of glucose and galactose (disaccharride). Don't let that scare you though. Protein slows down absorption so don't worry. __________________ Success is contagious! Be the change you want to see in the world. Push beyond what you think is possible. Bodybuilding: The science of hacking the human body. Focus - obstacles are those frightful things you see when you fail to focus on your goals.

08-28-2007, 11:22 AM	#3
skeptic Banned Join Date: Mar 2007 Location: Brisbane, Australia Age: 21 Posts: 3,002 Rep Power: 0	always great replies freak!

08-28-2007, 01:03 PM	#4
justlift32 Guest Posts: n/a	freaks replies are like poetry.

08-29-2007, 04:54 PM	#5
Teamorbit Dungeon Beast Join Date: Oct 2006 Age: 27 Posts: 4,196 Rep Power: 110	Good reply freak. __________________ Take 5% off your next order at www.orbitnutrition.com Just use 5OFF2008

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08-29-2007, 04:59 PM

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chrispghmuscle

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Quote:

Originally Posted by thefreak350

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The carbs in milk are lactose a combination of glucose and galactose (disaccharride). Don't let that scare you though. Protein slows down absorption so don't worry.

There's no one better than Freak to give a reply as correct and accurate as this.. Stick a fork in this thread, it's DONNNNEEEE..

Chris

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keep being THE DUNGEON! Cause u are! U are the dungeon!

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08-29-2007, 05:27 PM	#7
Teamorbit Dungeon Beast Join Date: Oct 2006 Age: 27 Posts: 4,196 Rep Power: 110	^^^^ hahaha. nice.... __________________ Take 5% off your next order at www.orbitnutrition.com Just use 5OFF2008

09-02-2007, 01:55 AM	#8
IronWarrior-07 NPC Super Heavyweight Join Date: Apr 2007 Posts: 572 Rep Power: 8	milk has slow carbs dont worry they good homes __________________ "Mistakes are always forgivable, if one has the courage to admit them."-Bruce Lee "Use only what works, and discard the rest." -IronWarrior-07 "The most important muscle in your body is the heart, the most important fat in the body is the brain." -IronWarrior-07

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