rice krispies vs. rice cakes

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rice krispies vs. rice cakes

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rice krispies vs. rice cakes

08-19-2007, 11:56 AM	#1
Ap305 NPC Middleweight Join Date: Jun 2007 Posts: 196 Rep Power: 4	I went to the supermarket yesterday to stock up on some things. I read that rice cakes have a very high glycemic load so i planned on buying some for post-workout. problem is my supermarket didnt have any atleast i didnt find any under the oats and quaker section. however i bought rice krispies original. Is there a difference? __________________ EAT SLEEP LIFT...REPEAT

08-19-2007, 11:58 AM	#2
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 23 Posts: 6,685 Rep Power: 495	DO NOT EAT RICE KRISPIES! Partially hydrogenated soybean oil. White rice or dextrose will be just fine. __________________ Success is contagious! Be the change you want to see in the world.

08-19-2007, 11:59 AM	#3
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 23 Posts: 6,685 Rep Power: 495	2 min. response time... not bad __________________ Success is contagious! Be the change you want to see in the world.

08-19-2007, 01:31 PM	#4
Ap305 NPC Middleweight Join Date: Jun 2007 Posts: 196 Rep Power: 4	what do you mean. rice krispies rice cakes sounds the same to me? explain bro im lost __________________ EAT SLEEP LIFT...REPEAT

08-19-2007, 02:43 PM	#5
justlift32 Guest Posts: n/a	the ingredients in rice krispies are different than rice cakes. partially hydrogenated oils are no good. stick to what freak said.

08-20-2007, 12:31 AM	#6
Thomas_Rivera Summoner of the Giant Spider Join Date: Aug 2006 Location: New York City Age: 19 Posts: 4,863 Rep Power: 362	Agree. Soy=enemy of the Senate. __________________ Team BRoLiC INJECT ME WITH THE BLOOD OF MY ENEMIES SO I CAN EVOLVE THEIR GENES Welcome to BRoLiC City. Population: The very few Brolicholic

08-20-2007, 08:41 PM	#7
Ap305 NPC Middleweight Join Date: Jun 2007 Posts: 196 Rep Power: 4	well i cant substitut it for rice cakes can i do gatorade instead __________________ EAT SLEEP LIFT...REPEAT

08-20-2007, 09:07 PM	#8
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 23 Posts: 6,685 Rep Power: 495	DO A SEARCH! We have already covered gatorade post workout + we already have a separate thread about fructose post workout. Short answer is NO. __________________ Success is contagious! Be the change you want to see in the world.

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