pre-contest metabolism in nutritition

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pre-contest metabolism in nutritition

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pre-contest metabolism in nutritition

08-18-2007, 04:14 PM	#1
chocomamey NPC Lightweight Join Date: Mar 2007 Posts: 78 Rep Power: 0	when a contest prep...if u eat like 7-8 times a day every 2 hours instead of 2 1/2 -3 hours for 5 or 6 meals METABOLISM Is gonna speed up more?

08-18-2007, 04:23 PM	#2
Freak Moderator Join Date: Dec 2005 Location: Iowa Age: 23 Posts: 7,520 Rep Power: 517	Depends on your body-type which one you choose. More and smaller meals throughout the day will increase your metabolism. You probably won't notice as much of a difference going from 5-6 to 7-8 as you would going from 3 to 7-8. __________________ Success is contagious! Be the change you want to see in the world.

08-18-2007, 04:24 PM	#3
Teamorbit Dungeon Beast Join Date: Oct 2006 Age: 27 Posts: 3,611 Rep Power: 100	^^^^ cosign __________________ Take 5% off your next order at www.orbitnutrition.com Just use 5OFF2008

08-18-2007, 07:14 PM	#4
Ap305 NPC Middleweight Join Date: Jun 2007 Posts: 196 Rep Power: 4	agreed, the diffrence will be very minimal __________________ EAT SLEEP LIFT...REPEAT

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