Strawberry Shake

Register | Pictures | Video Clips | Supplement Store | Video Store | Advertise on BBD

Rules | Articles | Arcade | Members List

		Bodybuilding Dungeon > Nutrition / Training > Nutrition
Strawberry Shake

Reply

Strawberry Shake

08-18-2007, 03:28 AM	#1
projekt0 NPC Heavyweight Join Date: Nov 2006 Location: U.S. Age: 18 Posts: 327 Rep Power: 6	I've been making this same exact shake everyday for a couple of weeks because i love it so much. Things Needed: - Vanilla ON Whey - Blender - Milk - Frozen strawberries (you can use fresh strawberries but frozen works better because the fresh ones spoil after a few days) I usually put 2 scoops of whey with 4-5 strawberries and enough milk to keep it from being too thick. __________________ Age: 18 Height: 5'7'' Weight: 147 lbs Current Max Stats Oct. 08 Squat: 330ish Bench: 225 Deadlift: 280 Pullups: 24

08-18-2007, 03:22 PM	#2
cmichael5 NPC Lightweight Join Date: Jul 2007 Location: Virginia Age: 27 Posts: 131 Rep Power: 0	sounds awesome duder, whatever works best! __________________ "Light Weight Baby!!"

08-22-2007, 07:16 AM	#3
roger355 NPC Lightweight Join Date: Aug 2007 Posts: 2 Rep Power: 0	I am going to try it out. Seems to be good. __________________ Natural Cellular Defense, a formulation of liquid zeolite from Waiora.

08-22-2007, 03:29 PM	#4
glutestriation NPC Heavyweight Join Date: May 2007 Location: hermosillo Age: 21 Posts: 357 Rep Power: 6	I like to put some peanut butter, tastes awsome __________________

08-22-2007, 03:46 PM	#5
dexterium NPC Lightweight Join Date: Aug 2007 Posts: 95 Rep Power: 2	The protein shake looks like it would be good for post-workout.

08-25-2007, 06:07 AM	#6
benji89 NPC Lightweight Join Date: Jul 2005 Posts: 92 Rep Power: 0	Iv tried that one many times, its great! so is peanut butter in ur shake at night. mmm peanut butter..

08-25-2007, 10:11 AM	#7
Kirk Endless Summer Join Date: Dec 2006 Location: Newark, DE Age: 22 Posts: 5,646 Rep Power: 301	experimenting is the key to keeping things fresh...good find...banannas is great as well __________________ my training log: http://www.bodybuildingdungeon.com/f...ey-square.html

Reply

« water restriction and digestion | what to drink with meals »

Thread Tools
Show Printable Version Email this Page

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are Off Pingbacks are Off Refbacks are On

All times are GMT -4. The time now is 04:31 PM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 ©2007, Crawlability, Inc.