[Ap305]

anybody know a good brand for these, not only in nutritional info but taste

[GG1]

quaker makes a ton of diff kinds..thats what i use bro

[Ap305]

gotcha bro thx

[Thomas_Rivera]

Quaker is the only one i've seen, great taste too. They have regular unsalted, buttter flavored, chedder cheese, chocolate even.

Best to use any after you workout, you would think that they would be good all day around but they are actually higher on the glycemic load. So after you workout if you have a ricecake eat it along with whatever protein source.

[Ap305]

thats why im asking. im gonna buy them and use them for post workout..thanks guys

[glutestriation]

quaker rules!

[Half Second]

butter toffee and chocolate flavored from quaker are amazing

[Freak]

Quaker but I don't see why people like these. They seem to take forever to eat because they make your mouth dry. I would rather opt for some white rice or dextrose. They make you seem like you are eating a lot of food because you have to eat so many of them.