is this right?

AVFullBack32 · 08-10-2007, 01:37 PM

ok i gotta loose 30 lbs in like 2-3 weeks for football
and peope have been tellin me during 2-a-days
to just eat celery Proetein shakes and water.....
would that work like i really really really need to loose this weight

**chrispghmuscle** · 08-10-2007, 01:42 PM

Well,, thats a stretch for 30 lbs in 3 weeks that's 10 lbs a week.. ( for one thats not safe,, 2 lbs a week is safe)

AVFullBack32 · 08-10-2007, 01:47 PM

right now i'm not worried about safe i'm worried about starting the game in 2 and a half weeks
woudl that make me loose the weight?

AVFullBack32 · 08-10-2007, 01:50 PM

oh shit i said 30 lbs i meant 20 lbs

**QuinnBW** · 08-10-2007, 01:50 PM

yea it would work a good bit, probably not 30 pounds, but you need more energy then what you'd be giving yourself

AVFullBack32 · 08-10-2007, 01:52 PM

so if i just had celery protein water and multi vitamin
what could i do for energy?

**WaRz0n3** · 08-10-2007, 01:53 PM

if you don't care where the weight comes from and you need to be at that weight, http://healthandlight.com/TheMasterCleanse.pdf

Read that. I tried it last year, i lasted 8 days, lost 8 pounds... a pound a day. BUT BUT BUT, follow it to a T, especially when you get off the diet, you have to slowly get back to eating solid foods.

**QuinnBW** · 08-10-2007, 01:54 PM

during 2 a days you need carbs man, you can't live off of adrenaline for that long... believe me man I had to do 3 a days all through high school and this year I'll be startingg college 3 a days and you need energy

AVFullBack32 · 08-10-2007, 01:57 PM

how do i loose 20 lbs in 3 weeks then>
this is for my starting Position bro...
if i'm not there i don'tstart untill i get there and they start a HB at FB
i'm freakin out casue they just told me i had to cut

**QuinnBW** · 08-10-2007, 02:03 PM

no I'm with you man, I'd probably kill a person for my starting spot... I don't know much about cutting weight because all I've ever had to do was gain or sustain, so listen to warzone or someone who knows more about it, all I can stress is being smart during 2 a days

AVFullBack32 · 08-10-2007, 02:04 PM

alright bro thenks for the advice still where you playin in college?

**QuinnBW** · 08-10-2007, 02:07 PM

I'm playin at Amherst up in Mass., where are you from?

AVFullBack32 · 08-10-2007, 02:09 PM

Apple Valley MN
i'm only in 10th grade and we got a big school that's why it's important that i'm ready to go cause they can just blow me off for an upperclassman with lss talent