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Old 08-12-2007, 02:43 PM   #31
weezyfbaby
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thoughts on a subway 6 inch double meat sweet onion chicken teryoki


macros 480 cals, 7g fat, 65g carb., 43g protein


sounds good to me?
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check out the log, started as a bulking log and went into cutting!!!any input helps!!!!
http://www.bodybuildingdungeon.com/f...-time-get.html
 
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Old 08-12-2007, 11:27 PM   #32
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here are some current pics from tonight 2 weeks into bulk and no i wasnt "skinny" before da bulk so i didnt screw up. But i was around 14%BF and still weighed 153 at 5'10'' so i did and pretty much still do have hardly any muscle mass thoughts on pics????
Attached Images
File Type: jpg 8-12-07 front.jpg (37.3 KB, 1 views)
File Type: jpg 8-12-07 relaxed.jpg (80.2 KB, 0 views)
File Type: jpg back bi 8-12-07.jpg (75.4 KB, 0 views)
File Type: jpg 8-12-07.jpg (46.6 KB, 0 views)
File Type: jpg calfs 8-12-07.jpg (78.0 KB, 0 views)
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da man da myth the legend tyler

check out the log, started as a bulking log and went into cutting!!!any input helps!!!!
http://www.bodybuildingdungeon.com/f...-time-get.html
 
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Old 08-13-2007, 12:32 AM   #33
QuinnBW
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your back looks like you've got a solid start... I'd like to see you bring up your chest some though
 
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Old 08-13-2007, 11:17 AM   #34
weezyfbaby
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^yah my chest is defenintly lacking im working on chest and arms( bis, forearms and tri) mostly
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da man da myth the legend tyler

check out the log, started as a bulking log and went into cutting!!!any input helps!!!!
http://www.bodybuildingdungeon.com/f...-time-get.html
 
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