breakfast experiement... I give it a C+

Dustin07 · 07-19-2007, 12:43 PM

It's not a complete failure, but it leaves a little to be desired. I mixed my oats (25g carbs, 2.5g fat, maybe 1g protien) with my choco protein shake (20g protein, 5g carbs, 2.5g fat) for breakfast. I figured it would be easier than having a shake + oatmeal.

meh, it wasn't great.

I think tomorrow I'll go back to mixing eggs into the oatmeal (cooked eggs) with pepper. That tastes better.

any other breakfasts strategies for protein and carbs?

**chrispghmuscle** · 07-19-2007, 01:15 PM

blend your oats in a blender and then add it to your whey with milk,,

Dustin07 · 07-19-2007, 01:23 PM

blend them while still dry, so as to make them even smaller? do you still cook them?

**chrispghmuscle** · 07-19-2007, 01:32 PM

nope its all good, blend them up, mix and serve!!!

weezyfbaby · 07-19-2007, 11:20 PM

try this out!
GUYS I HAVE AN INCREDABLE RECIPE FOR YALL

OATMEAL PANCAKES TO DIE FOR

ingrediants: 2/3 cup oatmeal
5 egg whites
2 packets splenda
cinamin
blender

step 1: put oatmeal and egg whites and 1 pack splenda into blender and blend to it becomes slightly liquidy
step 2: pour on skillet/ frying pan like a normal pancake
step 3: after done cookin the pancake sprinkle the other packet on top along with the cinamin and if you want add some sugar free syrup!

jmon307 · 07-20-2007, 12:47 AM

splenda causes cancer

Beefcake · 07-20-2007, 01:20 AM

^^Wtf? haha

**YM123** · 07-20-2007, 05:52 AM

Quote:

Originally Posted by weezyfbaby

try this out!
GUYS I HAVE AN INCREDABLE RECIPE FOR YALL

OATMEAL PANCAKES TO DIE FOR

ingrediants: 2/3 cup oatmeal
5 egg whites
2 packets splenda
cinamin
blender

step 1: put oatmeal and egg whites and 1 pack splenda into blender and blend to it becomes slightly liquidy
step 2: pour on skillet/ frying pan like a normal pancake
step 3: after done cookin the pancake sprinkle the other packet on top along with the cinamin and if you want add some sugar free syrup!

might have to try this one

ognickyk · 07-20-2007, 08:04 AM

do you add water to the oatmeal first?

Dustin07 · 07-20-2007, 11:00 AM

Quote:

Originally Posted by jmon307

splenda causes cancer

you mean it tastes like cancer?

weezyfbaby · 07-20-2007, 11:11 AM

try it guys im eating it right now itssss so good and splenda is optionally...lol

**Kirk** · 07-20-2007, 11:16 AM

this whole splenda causes cancer thing i think is bs, is it actually true? research wise?