casein protein

paintballpat231 · 07-17-2007, 10:50 AM

which casein protein tastes better chocolate or vanilla?

**Teamorbit** · 07-17-2007, 11:15 AM

I like vanilla because there is so much you can do withit. Adding peanut butter and a banana is my favorite

paintballpat231 · 07-17-2007, 12:00 PM

that sounds good i might have to try that. thanks

compulut · 07-17-2007, 03:16 PM

Vanilla is easier to mix things into, but I find with ON products, the chocolate tastes more 'natural' ya know? Also, try the banana and pnut butter with the chocolate - it's almost like cheating!

**Kirk** · 07-17-2007, 03:17 PM

compulut is right, vanilla you have more things you can mix with, but chocolate if your just going to be downing protein with no "extra''... tried the bananna and thats fantastic with the chocolate

**Teamorbit** · 07-17-2007, 03:50 PM

Yeah choclate and peanut butter is good also. I usualy go to gold but when sometimes I hit up Balys. Anyway they have a shake there called peanut butter peel. Its delicious. I can never duplicate the taste. I think they put Vanilla protein powder, milk banana 1 scp peanut butter and I think yougurt. Has any one tried this?

**Kirk** · 07-17-2007, 04:42 PM

nah i haven't, golds has a stand where you can buy these drinks but i havent tried any of them. any suggestions?

**cook82** · 07-17-2007, 07:51 PM

i like chocolate

compulut · 07-17-2007, 08:10 PM

2 Scoops ON chocolate Casein protein
1 banana
1.5 -2 cups fat free milk
2 T natural Peanut Butter.

Blend.

This is almost like dying and going to heaven. The macro breakdown? You're in heaven - so why do you care?

**cook82** · 07-17-2007, 08:32 PM

1 - 2 scoops rocky road ON gold standard
5 grams creatine mono
serving of dextrose
arginine
1 banana
1-2 tbl of natty peanut butter
2 shots of espresso
ice
blend together...........FUCK no-explode its all about the home made cook-xplode!!!!!!!

compulut · 07-17-2007, 08:40 PM

Quote:

Originally Posted by cook82

1 - 2 scoops rocky road ON gold standard
5 grams creatine mono
serving of dextrose
arginine
1 banana
1-2 tbl of natty peanut butter
2 shots of espresso
ice
blend together...........FUCK no-explode its all about the home made cook-xplode!!!!!!!

Dat souns goooooooooood!

**lil_big_junior** · 07-17-2007, 10:38 PM

Quote:

Originally Posted by cook82

1 - 2 scoops rocky road ON gold standard
5 grams creatine mono
serving of dextrose
arginine
1 banana
1-2 tbl of natty peanut butter
2 shots of espresso
ice
blend together...........FUCK no-explode its all about the home made cook-xplode!!!!!!!

hmmmmm...2 shots of expresso

i'll be flying through the gym with that