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WEIGHT GAINER
Old 06-10-2007, 12:40 AM   #1
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calories.... im 144 lbs..... how many do i need a day to get to 154 in about a week... bcus im planning to get a weight gainer, any suggestions on which weight gainer to get?
 
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Old 06-10-2007, 01:26 AM   #2
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It's gonna be fat and water.
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Old 06-10-2007, 01:36 AM   #3
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If you want to get to 154 in one week you need to eat 35000 extra calories above your maiteneance. Mind you, that is unsafe and will "be fat and water."
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Old 06-10-2007, 02:57 PM   #4
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^^^^ i agree
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Old 06-10-2007, 03:46 PM   #5
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Why do you need to gain 10lbs in one week?
 
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Old 06-10-2007, 05:30 PM   #6
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okey thats a stupid goal.. i do believe in weight gainers but it isnt miraculous...
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Old 06-10-2007, 06:00 PM   #7
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Weight gainers do one thing. Help you gain weight.
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Old 06-11-2007, 07:29 AM   #8
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..and its not necessarily fat... im a living example of that... i gained 15lbs on that...
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Old 06-11-2007, 07:29 AM   #9
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*13lbs...
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Old 06-11-2007, 07:57 AM   #10
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im on a 50gram protien/50gram carb drink and it hasnt helped me do much, iv gained the most weight off eating steak and chicken everyday.
 
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Old 06-12-2007, 04:10 PM   #11
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weight gainer 300 baby ..BEEFCAKE!

no but seriously 10lbs in a week , 35k extra calaries in one week , that would basically kill you
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Old 06-12-2007, 07:12 PM   #12
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^^^^^ post ya diet m8 and let us have a look xMastersUKx
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Old 06-14-2007, 08:59 PM   #13
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