[Frannco]

Sorry but I am new at this, I have been trainin' for about four months now and put on three stone of mucle, but I have also went to a 34" wiest, what would be tha best fat stripper to go on to get me a 26" wiest by summer?

[Freak]

You don't want to lose more than 2lbs/wk or you will lose large amounts of muscle which is counter productive to your fat burning goal.

Listed in order of importantance:

1. Diet 2. Cardio 3. Supplements

Check out Layne's pre-contest article in the nutrition sticky section and ask questions AFTER you have read it.

[Frannco]

Yeh But I Wanna do it really quick, people have sugested to me whinstrol and clenbuterol, but I wanted to make sure first?

[Freak]

If you want it fast you are in the wrong sport. Simple as that.

[Frannco]

Yeh but will that work though? Because I just want to look trimmed for the summer.

[compulut]

Originally Posted by Frannco

Sorry but I am new at this, I have been trainin' for about four months now and put on three stone of mucle, but I have also went to a 34" wiest, what would be tha best fat stripper to go on to get me a 26" wiest by summer?

This may be a conversion issue, but not only is loosing 8" by summer an unobtainable goal (unless you live on the asteroid formerly known as the planet Pluto - which has MUCH longer years than we have), but having a 26" waist is not healthy for a male that has reached puberty. As a matter of fact, I would think it would be impossible, without liposuction and removal of several ribs.

Listen to the Freak!

And plan ahead for next summer.

[lil_big_juniors_lil bro]

hold on so u put on 42lbs in 4 months...howdu manage dat on gear??? fuk me dats sum gain...u sure its muscle or water or maybe sum possibly being fat. den u wanna cut to a 26" waist...how old r u??? cos even 1 ov my lil cousins is 13 n is waist ia 28 n he's ripped as a mofo...personly i fink u live in nevaland if u fink doin dat is possible

[bbdude]

im 14, and have a 32" waist... there is no way in hell u can cut from 34" to 26" in less then 2 months... not even 4 months...

[jmd85]

3 stone in 4 months? i smell bullshit.......

[bbdude]

prolly mostly fat...

[Frannco]

no I think alot of it is water, asoon as started trainin' I went on tha gear, been on till now with 3 mil a week of deca and 3 mil a week of sus, just come of it now but I have put a bit of weight on, I used tha whinstrol and I have lost a stone in 3 weeks by doin' alot of boxin' trainin', dya know if clembutamol works or not? wb

[Frannco]

But now you don't need to starve yourself to join the likes of Victoria Beckham, Lindsay Lohan and Nicole Ritchie on the farther reaches of emaciation. The latest celebrity diet secret makes the fat melt away without anyone having to lift a finger - or a stick of celery. It is called Clenbuterol, it is the new weight-loss wonder drug, and it is rapidly becoming the axis on which Planet Zero spins.
A Quote, its how models reach size zero

[lil_big_junior]

clenbuterol will incinerate fat...but it wont bring your waist down to 26", unless u thinkin bout wearing a corssett...

42lbs in 4 months is a reasonable weight gain on gear but atleast 20 of that will be water & fat...winstrol puffs u up, & u