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Egg White
Old 05-04-2007, 08:53 AM   #1
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Where is the cheapest place to purchase egg whites???Any ideas
 
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Old 05-04-2007, 12:37 PM   #2
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Well, a grocery store is about the one of the fewest places I know of to get them...so maybe try.............................THE GROCERY STORE?!? Oh yeah, you can try and get them online...but would you really trust buying EGG WHITES online? Pittsburgh is a big place, I'm sure you'll find a store nearest you!
 
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Old 05-04-2007, 12:52 PM   #3
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Quote:
Originally Posted by AlteredBeast View Post
Well, a grocery store is about the one of the fewest places I know of to get them...so maybe try.............................THE GROCERY STORE?!? Oh yeah, you can try and get them online...but would you really trust buying EGG WHITES online? Pittsburgh is a big place, I'm sure you'll find a store nearest you!
actually I have been buying gallon jugs of egg whites from bodybuilding.com for years. I have never had any problem with them and they are EXTREMELY convenient!!!!
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Old 05-04-2007, 01:43 PM   #4
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So they don't have to be refridgerated?
 
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Old 05-04-2007, 01:49 PM   #5
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yes and no they are already heated up to i believe 148 degrees and that kills off all from of salmonela (spelled that wrong) then when you get them they are sealed air tight. Once you open them they have to be refrigerated. Its really nice cause it has a pupm so you just pump them into a measuring cup and toss them in a pan. and you always know the EXACT amount of protein your receiving because its always the same amount of eggwhite. As opposed to actual egg white from the egg where that varies because of yolk size.

Also if you want (i dont do it) you can pump them directly into a protein shake because they are bacteria free so you can eat them raw. But if you ask me that disgusting!! I enjoy eating my morning eggs not drinking them.
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Old 05-04-2007, 06:00 PM   #6
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You can try your local grocery store but check out costco or sam's club if you have any nearby.
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Old 05-04-2007, 06:07 PM   #7
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Yeah sams club sells like 8 cartons for like 11 buck. I cant remeber how many serving were in it tho
 
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Old 05-04-2007, 06:13 PM   #8
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or make them yourself, drain the fluid & throw the yolk away...i give mine to the local bake & cake shop once a week...

i drain the egg whites i need for the week on a sunday night then drop the yokes off on a monday morning...
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Old 05-04-2007, 06:23 PM   #9
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Well do you just poke a hole in it haha? how much does a dozen usually get you?
 
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Old 05-04-2007, 06:35 PM   #10
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nah u crack the egg open empty the fluid into a bowl & not the yoke & a dozen egg whites is a dozen egg whites...LOL
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Old 05-04-2007, 07:17 PM   #11
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haha i guess i didnt think before i said that...
 
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Old 05-04-2007, 07:18 PM   #12
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lol...everyone has blonde days, its alright bro
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Currently 261lbs 12.3% bf - Diet's been touch & go for several weeks

Squat : 600lbs X8
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Bench : 530lbs X1 (Raw, SMITH)
 
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