Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Nutrition
 

Reply
 
LinkBack Thread Tools
Ways to Break your Fast
Old 05-03-2007, 09:00 AM   #1
ZachNasty
NPC Middleweight

 
ZachNasty's Avatar
 
Join Date: May 2007
Location: Pittsburgh
Age: 20
Posts: 182
Rep Power: 0ZachNasty is an unknown quantity at this point

ZachNasty is offline
  Reply With Quote

I was wondering what a few people feel that are the best ways to wake up and get into that anabolic mood asap.
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to ZachNasty Find More Posts by ZachNasty
 
 
Old 05-03-2007, 01:31 PM   #2
cook82
V.I.P. Member

 
cook82's Avatar
 
Join Date: Apr 2007
Location: L.A
Age: 26
Posts: 1,240
Rep Power: 168cook82 has much to be proud ofcook82 has much to be proud ofcook82 has much to be proud ofcook82 has much to be proud of

cook82 is offline
  Reply With Quote

Quote:
Originally Posted by ZachNasty View Post
I was wondering what a few people feel that are the best ways to wake up and get into that anabolic mood asap.
personally I wake up take BCAA's, synepherine, and green tea. before I eat then 30mins later I have 6 eggwhites 1/3 cup oats w/ cinnamon and a scoop of ON whey (that changes cause I am carb cycling.) With my breakfast I take milk thistle,multi vit, vit E,C, and anti-oxident formla, and efa's.

So right away I am filling my body with amino in the form of supps and whole foods (the egg whites are loaded!) and complex cards to get my day going!!

Oh almost forgot i have a cup of black coffee with a little cinnamon in it as well
__________________
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to cook82 Find More Posts by cook82
 
 
Old 05-03-2007, 05:24 PM   #3
ZachNasty
NPC Middleweight

 
ZachNasty's Avatar
 
Join Date: May 2007
Location: Pittsburgh
Age: 20
Posts: 182
Rep Power: 0ZachNasty is an unknown quantity at this point

ZachNasty is offline
  Reply With Quote

So you are braeaking that fast for sure!
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to ZachNasty Find More Posts by ZachNasty
 
 
Old 05-03-2007, 05:28 PM   #4
ZachNasty
NPC Middleweight

 
ZachNasty's Avatar
 
Join Date: May 2007
Location: Pittsburgh
Age: 20
Posts: 182
Rep Power: 0ZachNasty is an unknown quantity at this point

ZachNasty is offline
  Reply With Quote

Also, whats the best brand of milk thistle to buy???
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to ZachNasty Find More Posts by ZachNasty
 
 
 

Reply

« Right Carbs | New Plan Starting this week. »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -4. The time now is 03:29 AM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 ©2007, Crawlability, Inc.