Creatine/protein mixed shakes

BBbritain · 03-26-2007, 03:25 PM

Are these actually worth it or should I just take the two things individually?

**bbdude** · 03-26-2007, 03:44 PM

both Creatine and Whey Protein is worth taking...

BBbritain · 03-26-2007, 03:45 PM

You misunderstand, I was asking whether a product like Maximuscle: Cyclone was as good as taking the two products individually

**bbdude** · 03-26-2007, 03:50 PM

no, take individually, i would suggest that... that gives both things better value normally...

marcin · 03-28-2007, 04:27 PM

well Cyclone works good, and it only has like 3g of creatine , i had used it to gain some lean muscle , and it worked i gained 23lbs on it over four months , and i feel great , now i just started to take the two seperatly i take creatine and protein and i gained over 4lbs in one week , so i am not really sure is it bc of me loading or just that the work better sepertly , u have to decide what u want and what works best for u bro
GOOD LUCK

**bbdude** · 03-28-2007, 04:30 PM

u need to figure out what is best for u... that is probablythe only true answer we can give... the rest of the answers would be what worked for us, and that might not work for u...

**BBenthusiast** · 03-28-2007, 06:44 PM

Quote:

Originally Posted by marcin

well Cyclone works good, and it only has like 3g of creatine , i had used it to gain some lean muscle , and it worked i gained 23lbs on it over four months , and i feel great , now i just started to take the two seperatly i take creatine and protein and i gained over 4lbs in one week , so i am not really sure is it bc of me loading or just that the work better sepertly , u have to decide what u want and what works best for u bro
GOOD LUCK

wow those are some nice gains, not trying to be rude, but was the gain muscle or water weight?

**bbdude** · 03-29-2007, 07:41 AM

probably a lot of water...