favorite supps while bulking

03-23-2007, 06:03 PM

whats your favorite mass gainer supplements while bulking up? thought i would throw that out there

gym_addict · 03-23-2007, 06:14 PM

Get a blender and try this for a quick fix=
2-3 scoops of favoured protien powder
1 cup of oats wiv water warmed for one minute
2 Scoops of vanilla ice cream (or favoured)
2 egg whites (raw)
1 banana
Creatine if needed

**Freak** · 03-23-2007, 06:16 PM

NO RAW EGGS DAMN IT WE HAVE ALREADY GONE OVER THIS!!!!

gym_addict · 03-23-2007, 06:17 PM

Have we? i aint. oooops

**Thomas_Rivera** · 03-23-2007, 06:34 PM

Yes, yes we have. I don't get why people want to use raw eggs. taste worst than cooked eggs, can cause gas and if you don't buy the right ones you run the risk of disease.

**Freak** · 03-23-2007, 08:47 PM

I think you might be referring to pasteurized eggs Thomas by stating "if you don't buy the right ones." Not sure?

Raw eggs: Bad, not safe, and 50% less bio available. Raw eggs you literally crack from the egg.

Pasteurized eggs: Healthy, safe, and bio available. Pasteurized you get in a container.

**lil_big_junior** · 03-23-2007, 09:31 PM

Quote:

Originally Posted by justlift32

whats your favorite mass gainer supplements while bulking up? thought i would throw that out there

search for similar threads mate...but if this helps any much, use wot u want n experiment with supps n wot one works 4 u & the one u c more gains with is the right one for u...listen 2 ur body

**bbdude** · 03-24-2007, 07:51 AM

i think there are over 50 threads going on: what is the best mass to gain weight and so on... omg.. do a search!

03-24-2007, 11:58 AM

alright thanks for the info. sorry about posting a new one for it. no need to get twisted bbdude

**bbdude** · 03-24-2007, 11:59 AM

lol... just my way to make u understand that i mean what i say lol