Hi guys im 12 days out frommy comp and looking good, except today i may have done something i may regret. i ate about a handful of almonds and probably a handful of home roasted peanuts along with 2 wedges of cantelope. also an avocado. even though im 12 days out will this hurt my progess in any way. just a little worried i havent done this but just got addicted lol. i dont think it will effect me as im going very strict as of tomorrow. thanks |