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Originally Posted by theregal Dude i have the farts 24/7. It seems like whatever i eat i have to fart. What foods should i avoid?? and is there pills that can help me out? |
soy ..anything with soy in the ingredients..whey protein,egg album or
egg protein,veggies like broccoli,protein bars are a big fart machine as well as any protein drink or bar that has fiber in it/some are worse than other..you could try beano but it doesnt seem to do much...sometimes a good dump can clear this up..try a laxative befor going to bed..I use to fart 24/7 and it was embarrassing but it stopped/ I stopped eating anything with soy and I think that did it..