Members
 Register


Rules | Articles | Arcade | Members List

 
Go Back   Bodybuilding Dungeon > Nutrition / Training > Nutrition
 

Reply
 
LinkBack Thread Tools
I found a really good source of protein
Old 09-22-2006, 11:29 AM   #1
Sarpzilla
NPC Heavyweight

 
Sarpzilla's Avatar
 
Join Date: Feb 2006
Age: 29
Posts: 403
Rep Power: 0Sarpzilla is an unknown quantity at this point

Sarpzilla is offline
  Reply With Quote

PASTRAMI!!!

Yes that's right

I bought some stuff here by Pillers

Extra Lean Shaved Pastrami

2 Slices will give you:

45 calories
1.0 grams of fat
1 gram of carbs
1 gram of sugar
8 grams of protein.


Not bad. Sodium is way high though. 610 mg's.
__________________
"This post has not received any reputation. You currently have 0 reputation points."

 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Sarpzilla Visit Sarpzilla's homepage! Find More Posts by Sarpzilla
 
 
Old 09-22-2006, 08:20 PM   #2
LiqMeSilly
NPC Lightweight
 
Join Date: Sep 2006
Location: Next to the Bench
Age: 27
Posts: 26
Rep Power: 0LiqMeSilly is an unknown quantity at this point

LiqMeSilly is offline
  Reply With Quote

and how many slices would you have to eat to be satisfied or get your recommended protein intake? seems a bit strange to rely on deli meat as a viable source of protein
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to LiqMeSilly Find More Posts by LiqMeSilly
 
 
Old 09-27-2006, 07:48 PM   #3
Ski
NPC Lightweight

 
Ski's Avatar
 
Join Date: Mar 2005
Posts: 12
Rep Power: 0Ski will become famous soon enough

Ski is offline
  Reply With Quote

Pastrami is loaded with sodium,nitrates,and lots of other chemicals and additives.

Clean, unprocessed foods, are much better for you.

Eat like the guy next door,look like the guy next door.....not good unless Ronnie or Jay are your next door neighbors!! :)
__________________
My Forum:
http://timwescott.proboards18.com/index.cgi
 
Add Post to del.icio.usBookmark Post in TechnoratiStumble this Post!Google Bookmark this Post!Yahoo Bookmark this Post!Live Bookmark this Post!

View Public Profile Send a private message to Ski Find More Posts by Ski
 
 
 

Reply

« The Basics | Post Workout Meal »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -4. The time now is 03:47 AM.

Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.0.0 ©2007, Crawlability, Inc.