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Almonds
Old 09-12-2006, 07:48 PM   #1
PhenniusGage
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Are almonds a good food in general?
 
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Old 09-12-2006, 08:24 PM   #2
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Yes.
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Old 09-13-2006, 06:46 AM   #3
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man they are one of the best things you could put into ur system. but be carefull though, chew them properly because the shards of them are that sharp they could cut an attery. i would know. i cant count how many times ive suffocated on them.
 
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Old 09-13-2006, 04:54 PM   #4
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Haha thanks guys, i figured they were good i just didn't know how good
 
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Old 09-13-2006, 05:20 PM   #5
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just get unsalted :)
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Old 09-13-2006, 08:45 PM   #6
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Yes - unsalted is best. I get them blanched at the farmer's market and I use them as a crunchy salad/veggie topping.

Laura
 
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Old 09-13-2006, 09:43 PM   #7
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Here's a link to everything you will ever want to know about almonds and their health benefits.

WHFoods: Almonds

I like to eat almonds and dried appricots. UMMM, MMMM - good energy food.
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Old 09-14-2006, 12:59 AM   #8
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That is a great website xhardcore!! I probably never would have found it if you hadn't posted it. Thanks!
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Old 09-22-2006, 06:18 PM   #9
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there is even almond butter which is ten times better tasting than peanut butter. I found some in different health food stores.
 
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Old 09-22-2006, 08:06 PM   #10
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everythign in moderation...
 
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