GI in carbs?

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GI in carbs?

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GI in carbs?

08-10-2006, 06:49 PM	#1
Scoular NPC Heavyweight Join Date: Feb 2006 Location: London Age: 22 Posts: 447 Rep Power: 0	Extract from an article I am reading: 'I suggest consuming 15% of your daily carbohydrate intake at this meal in the form of low GI carbohydrates'. So my question is what does 'Low GI' Carbs mean?

08-10-2006, 07:23 PM	#2
Mulletsoldier Banned Join Date: Jul 2006 Posts: 309 Rep Power: 0	Here mang...I made a whole thread on it.. http://www.bodybuildingdungeon.com/f...mon-foods.html Stickied at the top of this forum.

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