[BPMartyr]

Can't beat tuna mac. Annies Organic Whole Wheat Shells and White Cheddar and a couple can's of no salt Tongol tuna. When I am bulking I eat the whole box, over 1000 cals.

I also like adding balsamic vinagrette and eating it like a salad. Yum.

The tuna in olive oil is great when your doing a CKD BTW.

[Moyer]

This may sound weird, but when I'm lazy (which is often), I just squirt some BBQ sauce on it and eat it right out the can. You can heat it too. It's a lot like BBQ beef or pork.

Also, for people that don't like the taste of tuna, try boiling it for a minute or so. It removes much of the fishy smell/taste.

You can also make tuna patties by just mixing w/ oats & eggs and frying.

[Moyer]

Mercury Levels in Commercial Fish & Shellfish:

cfsan.fda.gov/~frf/sea-mehg.html

[xhardcorehankx]

I like my tuna with salsa. Good stuff!!

[Jonathan180]

tuna straight outta the can for me its great in a bowl it looks like a lot to finish.;

[TH3DARKMARKET]

Tuna is about the only meat I eat unless Im out of it. I usually eat a tuna melt or eat a tuna and egg white roll up w/ salsa.

[yosahab]

If you like tuna also try chicken in the can, i use some fatfree miracle whip and mustard, tastes really good.