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Originally Posted by BigBen No one said u did care, u made that clear in the past bro.
I didnt post BS. I DID NOT tell tweak that high glycmic fruits belonged in a cutting diet, i put thme in his diet, which was a bulking one. YES fruit can be in a cutting diet at the correct times, but low glycemic fruit.
Again theirs absoloutley no reson for my old trainer good friend to post here, he makes an excellant living doing what he does.
Again jorn i dont wanna get into arguing with u bc their is no point. So if u want to reply to this go ahead if not fine by me, bc im done goin back n forth with u on this topic. I dont see what their is left to discuss, and ANY TOPIC in Bodybuilding isnt worth this many posts back n forth.
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What does making a good living has to do with anything? Do you get paid to post here?
My point was, when I laughed at you, you had the chance to say, but fruit isn't bad at all, and you didn't, so you didn't know it. And you indeed didn't know, because you're talking about GI like it has to do with anything.
Haven't you paid attention to what Ironslave said, after he teached you something new (even me

) didn't you thought, shit, let's find more about this? I know I did, and it shows.
CJU, your wrong about the fruit. Yes too much fruit will do that, to much of anthing will do it though.