Hi, I am 14 years old and i found out that I stopped growing for 5months. I had my height taken recently and found it to be the same as 5 months before...is this the end or can i still grow? And is there anything that can help me? I never do exercises like deadlifts btw....(which some ppl say might stunt growth in height)
__________________ Height-5'8
Weight-180pounds
Arms-15inches
(Juz started bodybuilding....15y/o-still growing....and a long way to go.... )
It isn't likely that you have stopped growing entirely at 14. Some people do, others keep going into their 20's. I hadn't even started growing at your age.
Everyone grows at different times. I stopped growing when i was 14, I was 5' 6"
and at age 24 now i am still the same height but don't worry about it there are plenty of short guys in BB, you should be doing deadlifts, squats, flat bench press, and rows, basic stuff to get big
__________________ EAT
TRAIN
SLEEP
REPEAT
Give it time and you WILL grow.
don't worry about growing taller man, everyone starts and stops growing at different ages. I was aprox. the same from 13 to 15 and then in a pair of months i went from 1'70 to 1'80+ (meters). Now my heigth is 1'85 (wich is ~6' if i'm not wrong)
It's not an exact rule but for caucasians yo won't stop growing until the beard start to appear, more or less.
don't worry about growing taller man, everyone starts and stops growing at different ages. I was aprox. the same from 13 to 15 and then in a pair of months i went from 1'70 to 1'80+ (meters). Now my heigth is 1'85 (wich is ~6' if i'm not wrong)
It's not an exact rule but for caucasians yo won't stop growing until the beard start to appear, more or less.
I really hope i continue growin... I am now currently 5'8 abt 170cm like u were...
__________________ Height-5'8
Weight-180pounds
Arms-15inches
(Juz started bodybuilding....15y/o-still growing....and a long way to go.... )
but it is a bad thing as the chances of me growing taller would be slimmer...
