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Forum: Nutrition / Training

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  1. Diet & Exercise Logs

    (7 Viewing)

    This is a forum where members can choose to post their diet & exercise logs for discussion.

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    • Threads: 100
    • Posts: 3,280

    Last Post:

    Chest day from hell Go to last post

    03-23-2015, 07:15 AM

  2. Training

    (55 Viewing)

    Discuss different training techniques for both advanced and beginners.

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    • Threads: 5,883
    • Posts: 71,865

    Last Post:

    Consistency Go to last post

    by

    06-02-2016, 02:07 PM

    1. For information on injuries, medical situations, and basic health maintenance.

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      • Threads: 230
      • Posts: 1,395

      Last Post:

      association with bodyfat %... Go to last post

      by

      06-20-2015, 03:57 PM

    2. Training Articles

      (1 Viewing)

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      • Threads: 351
      • Posts: 2,899

      Last Post:

      Shoulder health Go to last post

      01-10-2015, 05:44 PM

  3. Training Logs

    (13 Viewing)

    Post what you did in the gym today, and show the world what you do day in and day out.

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    • Threads: 636
    • Posts: 93,105

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  4. Nutrition

    (21 Viewing)

    Everything you want to know about nutrition, diet and weight loss.

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    • Threads: 3,271
    • Posts: 38,064

    Last Post:

    Quest Bars Go to last post

    by

    04-21-2017, 01:23 AM

    1. mmmmmm!! Post your most tasty recipes for everyone else to use.

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      • Threads: 129
      • Posts: 609

      Last Post:

      chocolates Go to last post

      01-30-2015, 01:54 PM

  5. Contest Preparation

    (1 Viewing)

    Learn how to get into contest condition, and do it correctly.

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    Forum Statistics:

    • Threads: 332
    • Posts: 4,055

    Last Post:

    on stage with one yrs... Go to last post

    by

    08-18-2014, 07:38 AM

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