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Sub-Forums : Nutrition / Training
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Training (59 Viewing)
Discuss different training techniques for both advanced and beginners.
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Training Injuries (6 Viewing)
For information on injuries, medical situations, and basic health maintenance.
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174 1,151
Training Articles (10 Viewing)
08-04-2009 12:25 PM Go to last post
319 2,769
Training Logs (15 Viewing)
Post what you did in the gym today, and show the world what you do day in and day out.
Today 06:05 PM Go to last post
482 45,463
Nutrition (46 Viewing)
Everything you want to know about nutrition, diet and weight loss.
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2,503 30,474
Recipes (1 Viewing)
mmmmmm!! Post your most tasty recipes for everyone else to use.
Yesterday 03:27 AM Go to last post
103 472
Contest Preparation (5 Viewing)
Learn how to get into contest condition, and do it correctly.
11-12-2009 01:52 PM Go to last post
283 3,586

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